Before I became an ‘excarnivore’ I loved making chicken tortilla soup. It is sad eating out because I can never order tortilla soup anymore because it is ALWAYS made with chicken and often chicken broth. I made this recipe for the first time tonight and it was delicious. I followed the recipe in The China Study Cookbook, but made a few modifications for my taste and preference.
Makes 4-6 servings, total prep and cook time 20-30 minutes
- 1/4 cup water
- 1 medium onion, diced
- 3-4 garlic cloves, minced
- 1/2 jalapeño, diced (seeds optional)
- 2/3 cup celery, diced
- 1 1/2 cups corn
- 1 can diced tomatoes with chilies
- 25 oz tomato sauce
- 16 oz vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1-2 soft tortillas sliced (optional with coconut oil)
- 1/2 lime, juiced
- 1/4 cup fresh cilantro
- 1 avocado, sliced
- salt, optional
- In a large soup pot, sauté onion, garlic, jalapeño, and celery in 1/4 cup of water until onions are soft.
- Add corn, can of tomatoes with chilies, tomato sauce, and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Two options for step 3. If you want crispy tortilla strips fry them in a pan with coconut oil. Tortilla strips will be a garnish. If you don’t want the oil reserve the tortillas to add in step 4.
- Add oregano, basil, rosemary, thyme, (tortillas if keeping them soft instead of fried in step 3), cilantro (reserve small amount for garnish), and lime juice. Simmer for 2 minutes. Optional season with salt (I didn’t add salt to mine, be sure to taste first because salt may be in your canned/bottled ingredients).
- Serve garnished with cilantro, avocado, and tortilla strips if fried. ¡Buen Provecho!