“Give your dog or cat respect, patience, understanding, and love. And if you just change to one vegetarian day a week, that’s a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.”- Ingrid Newkirk
I like the quote above because I think that is a good challenge that everyone can and should do. Maybe make it “Meatless Monday” and make a conscious effort to avoid meat and animal products. I’m thinking about challenging myself to follow a vegan diet one day a week.
So I had this delicious salad at the Village Bakery and Cafe in Athens, Ohio. This salad can be easily replicated so I thought I’d pass it along.
- spring mix of salad
- baked tofu
- apple slices
- homemade feta and dill salad dressing (vegan with a different type of salad dressing)
- garnish with orange slices